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Building healthy kids and families through healthy habits!

A child’s formative years set the foundations for the habits they exhibit later in life. Make sure these are healthy habits!

How do I do that?

Building a Healthy Village for our Kids

A Culture Of Health Supports Your Child’s Individual Health!

It Takes A Village!

The Generational Health Conference 2024

Join us on June 15th to learn about brain healthy living, the power of juicing, fitness tips and more! Register Here … [Read More...] about The Generational Health Conference 2024

Creative Ways to Get Your Kids to Appreciate Vegetables

If American kids had disposable incomes, they’d probably buy groceries like every day was Halloween – reams of Twizzlers, bushels of candy corn, and … [Read More...] about Creative Ways to Get Your Kids to Appreciate Vegetables

Prioritizing the Importance of Nature for Our Children’s Health

I’m so excited that one of the priorities for the American Academy of Pediatrics (AAP) in 2019 is connecting children and families with nature. In the Jan 2019 edition of AAP … [Read More...] about Prioritizing the Importance of Nature for Our Children’s Health

Sleep Smarter Tips by Shawn Stevenson

Get 21 tips on better sleep here: https://themodelhealthshow.com/sleep-problems-tips/ … [Read More...] about Sleep Smarter Tips by Shawn Stevenson

The Landscape of Health is Ever-changing

Breakthrough’s in healthy living happen everyday. Join the mailing list to stay current on best practices!

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Building The Village

I don't think one parent can raise a child. I don't think two parents can raise a child. You really

Change 1 Thing! December Challenge

“Change 1 Thing” Challenge Have You Accepted the Challenge? Take One Year to Develop a … [Read More...] about Change 1 Thing! December Challenge

Change 1 Thing! February Challenge

"Change One Thing" is a 12 step process over one year to help you achieve your health goals.  … [Read More...] about Change 1 Thing! February Challenge

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